2018 Wellness Seminars
As part of the Pride In Wellness program, Wellbeing seminars are offered throughout the year for one hour either in-person or via webinar on a variety of topics for health & wellness. Visit our
CALENDAR to print the schedule.   

Registration for seminars after January 5th!

January

  • Age-Related Disorders, Tuesday, January 23, Noon – 1 PM (B: 7-160, V: 617, LWR: CIT 134). Register HERE.
  • Roadblocks to Your Happiness (Mediation Series, Part Two), Friday, January 26, Noon – 1PM (B: 7-160, V: 835, LWR: CIT 134). Register HERE.

March

  • Understanding Resiliency, Friday, March 2, Noon – 1 PM (B: 7-160, V: 835, LWR: CIT 134). Register HERE.
  • 20 Minute Relaxation, Friday, March 16, Noon – 1 PM (B: 7-160, V: 617; LWR: CIT 134). 
  • Wise Choices with Social Security Planning, Wednesday, March 21, Noon – 1 PM (WEBINAR)
  • 3 Silent Killers: Sitting, Sugar, Sodium, Friday, March 30, Noon – 1 PM (B: 7-160, V: 617, LWR: CIT 134)

April

  • Job Burnout, Friday, April 13, Noon – 1 PM (WEBINAR)
  • Effective Communication at Work, Tuesday, April 24, Noon – 1 PM B: 7-160, V: 617; LWR: CIT 134)

May

  • Balancing Work & Home, Tuesday, May 22, Noon – 1 PM (B: 7-160, V: 617; LWR: CIT 134)

July

  • Better You Sleep, Tuesday, July 10, Noon – 1 PM (B: 7-160, V: 617, LWR: CIT 134)

September

  • Caring for Aged Loved Ones, Friday, September 14, Noon – 1 PM

October

  • Parent’s Guide to addressing drug and alcohol use with child, Friday, October 19, Noon – 1 PM

November

  • Healthy Relationships, Tuesday, November 6, Noon – 1 PM


Ongoing Employee Assistance Program (EAP) Webinars through Aetna:
Watch live or recorded webinars from the on-demand library. Visit www.mylifevalues.com, Username: SCF, Password: SCF, then click on “Webinars”