Each member of the winning Department receives a FREE 

Lunch!

​Maintain, Don't Gain 

Holiday Challenge​​​​​








 December 11 - December 29

3 Week Challenge


To participate, record your weight at the beginning of the challenge and at the end of the challenge. The goal is to stay within plus two pounds of the beginning weight.


​Rules:
1. Record weight at beginning & end of challenge
2. Stay within plus two pounds of beginning weight









​​​Registration Coming in the Fall


Each member of the winning Department receives an 

SCF Water Bottle.

Fall 2017 Wellness Challenges (Qualifying Event)
As part of the Pride In Wellness program, you can earn 25 WellCREDITS per PRIDE IN WELLNESS challenge; 50 maximum per 6 month period. Find out more details on our 
GET STARTED page. Visit our CALENDAR to print the schedule.   

Progressive ​Walking

Challenge












October 16 - November 3

3 Week Challenge


To participate, during each workday, walk one mile and track your progress on your Department's Tracking Sheet. You can make up to two missed days during the week on the weekends AND you can break up the mile walk into two half-mile walks per day.


​Rules:
1. Walk a mile per day
2. Walk a total of 20 miles








​​Registration Coming in the Fall