Conscious Connected Breathwork at Crossrail Place Garden at 11am
Sam Adams
28 Jun 2025
Conscious Connected Breathwork (Full Session)
This transformative session will take you on an inner journey using Conscious Connected Breathwork—a powerful practice that helps you get out of your head and into your body. Whether you're feeling stuck, overwhelmed, or simply seeking deeper self-awareness, this session offers space for clarity, emotional release, and connection with your true self.
Expect music, guided support, and a non-judgmental space to let go. Please come with an open mind, an empty stomach (no heavy food beforehand), and no alcohol. Breathwork is not suitable for anyone pregnant, with epilepsy, severe mental health disorders (like schizophrenia), or serious heart conditions.
Sam Adams is a transformational coach, breathwork facilitator, and one of the curators of Pride and Wellness. With nearly 20 years of experience coaching and mentoring, and a deep-rooted passion for well-being, Sam brings a no-nonsense yet compassionate approach to personal growth. Her motto: “It starts with you.”
Sam discovered Conscious Connected Breathwork through her own journey of grief and growth. It helped her move through pain and access a deeper clarity and calm she now shares with others. Her sessions are known to be honest, powerful, and heart-opening—whether she’s working one-to-one or with groups.
She’s facilitated breathwork at festivals like Fearne Cotton’s Happy Place, worked with Olympic athletes and major sports teams, and regularly appears on BBC Radio. Sam is also a lover of women’s football, live music, and all things self development.