EFT: Tapping into energy and motivation for your dreams at Crossrail Place Roof Garden at 2pm

In this workshop, we’ll explore a dream goal, acknowledge barriers

and struggles and then embrace a new vision and enthusiasm for

moving forward.

It’s an experiential workshop, where you’ll learn a little bit about

what tapping is (aka Emotional Freedom Technique or EFT) and

then launch straight into experiencing this gentle but powerful

practice.

By the end of the session, you’ll have made one or two new friends

and gained more clarity on what you want for yourself, as well as

enthusiasm and energy to get right on it!

Just bring yourself and an open mind!

BOOK HERE

Caz (she/her) is a verified Proud Wellness practitioner. She’s a

certified health coach and EFT practitioner, specialising in helping

people to transform their health, energy and happiness through

understanding and prioritising their unique needs, preferences and

physiology.

She specialises in supporting people to tackle stress, overwhelm,

fatigue, burnout and emotional sensitivity, with a particular interest

in coming out, ADHD and menopause.

Caz loves to teach people how to use EFT (tapping), having seen

her own life and health change immeasurably, through using this

tool to process and reframe intense emotions, feelings, thoughts

and beliefs.

IG: @comehometohappiness

www.comehometohappiness.com/