Microdosing Joy at Crossrail Place Gardens A Guided Practice in Cultivating Queer Resilience at Crossrail Place Garden at 1pm

Joy is more than a feeling—it’s a resource. Cultivating joy is a

powerful act of queer resilience, affirmation, and connection.

In this session, we’ll explore what it means to microdose joy through

small, intentional practices that support you in feeling good and

blooming in your own way. Through visualisation and reflection,

you’ll tap into fulfilment, appreciation, and possibility—training your

mind to expand even the smallest moments of joy. Through

breathwork, EFT tapping, and gentle presence, we’ll ease stress

and tension, creating space for calm, clarity, and uplift.

Whether you’re craving more ease, grounding, or a shift in energy,

this is your invitation to breathe, lift your mood, and make space for

what makes your queer heart bloom. 

Bring a pen and something to journal in—your phone works too.

BOOK HERE

Musa (he/him) is a verified Proud Wellness practitioner. He’s a

resilience coach, writer, and trainer who helps LGBTQIA+ creative

entrepreneurs bloom into calmer, more joyful, and resilient versions

of themselves. Drawing on his lived experience as a queer creative

navigating chronic stress, burnout, and anxiety, and later

professional training as a health and wellness practitioner, he

supports his clients in creating healthier lifestyle habits and

regenerative self-care practices that nurture both resilience and

wellbeing. His mission is to help other LGBTQIA+ creative business

owners live boldly, love themselves fiercely, and care for

themselves radically—so they can feel their best doing the creative

work they love.

IG: @bloomingqueer      

www.bloomingqueer.com