SUNDAY, JUNE 29, 2025
Morning Qigong
This qigong session will involve flowing, gentle movements timed with slow breathing and is designed to boost energy and calmness. Qigong is primarily used as a mindfulness practise, but also has lots of benefits for physical health.
DATE & TIME: 29/06/2025 | 9AM
DURATION: 55 Min
COST: Free
VENUE: Eden Dock, Heron Quays Road, E14 4HJ
Conscious Connected Breathwork
(Full Session)
An inner journey using Conscious Connected Breathwork -a powerful practice that helps you get out of your head and into your body. This session offers space for clarity, emotional release, and connection with your true self.
DATE & TIME: 29/06/2025 | 11AM
DURATION: 45 Min
COST: Free
VENUE: Crossrail Place Roof Garden
Crossrail Place, London, E14 5AB
Bollywood Dance
Join us for a fun, beginner-friendly Bollywood dance workshop in an LGBTQIA+ affirming environment. In this workshop, you will learn choreography to a Bollywood song, understand the meaning of the music, and celebrate queerness through dance.
DATE & TIME: 29/06/2025 | 12PM
DURATION: 90 MINS
COST: Free
VENUE: Crossrail Place Roof Garden
Crossrail Place, London, E14 5AB
Chair Massages
I’m Vivienne a mobile massage therapist trained at the prestigious Champneys College - and I’ll be bringing some much-needed calm to the buzz of Pride in Wellness this June in Canary Wharf. This event is such a brilliant celebration of wellness in the LGBTQ+ community.
DATE & TIME: 29/06/2025 | 12PM / 1PM
DURATION: 10/15 MIN SESSIONS
COST: Free
VENUE: Crossrail Place Roof Garden
Crossrail Place, London, E14 5AB
Energy Awaking Yoga Flow
This Yoga class is an invitation to connect with your energy. Emy will guide you through a Vinyasa Yoga flow to awaken the energy of your Chakras. Expect conscious breath and body movement while chanting mantras and feeling the love. Please bring your own Yoga mat to the class!
DATE & TIME: 29/06/2025 | 1PM
DURATION: 45 Min
COST: Free / £10 Donation to support event
VENUE: Eden Dock, Heron Quays Road, E14 4HJ
EFT: Tapping into energy and motivation for your dreams
In this workshop, we’ll explore a dream goal, acknowledge barriers and struggles and then embrace a new vision and enthusiasm for moving forward.
DATE & TIME: 29/06/2025 | 2PM
DURATION: 45 Min
COST: Free
VENUE: Crossrail Place Roof Garden
Crossrail Place, London, E14 5AB
Gong Bath Journey
Lay back and allow yourself to be carried away by the gentle sounds of crystal singing bowls, gongs and other healing instruments. This session will include a guided meditation and multi instrumental sound journey leaving you relaxed and refreshed. Bring your yoga mat and anything else to make you feel comfortable laying on the floor
DATE & TIME: 29/06/2025 | 2:00PM
DURATION: 45 Min
COST: Free
VENUE: Crossrail Place Roof Garden
Crossrail Place, London, E14 5AB
elop mental health walk
Join elop on 29th June for a picturesque guided walk from Canary Wharf to the Band Stand in Victoria Park. The 3-mile walk starts at the peaceful and newly renovated Eden Dock in Canary Wharf, meanders through the parks in Limehouse, and along the historic towpath of the Regent’s Canal.
DATE & TIME: 29/06/2025 | 11.30AM
DURATION: 45 Min
COST: £10
VENUE: Jubilee Park meet point
Crossrail Place, London, E14 5AB
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Queer Magick
For many queer people, traditional religious and spiritual spaces rarely feel affirming. This session offers a nurturing space to connect more deeply with your own spiritual practice; to become more rooted in your personal power, and experience greater solidarity with others.
DATE & TIME: 29/06/2025 | 3PM
DURATION: 45 Min
COST: Free
VENUE: Crossrail Place Roof Garden
Crossrail Place, London, E14 5AB
Sound Healing Journey
Lay back and allow yourself to be carried away by the gentle sounds of crystal singing bowls, gongs and other healing instruments. This session will include a guided meditation and multi instrumental sound journey leaving you relaxed and refreshed. Bring your yoga mat and anything else to make you feel comfortable laying on the floor (pillow, blanket, eye mask, water).